I have to say, Life is Good.
My training that started off a little slow, is now full speed, and I seem to have hit my rhythm.
I’ve been riding on the Trainer in the evenings and although I miss the outside world, I am just happy and thankful to be riding. My swimming has improved over last years times, I am happy to say I have dropped 15 seconds off my 100m! I owe my newly found speed to better technique, strength training and all those laps(LOL). My running has been my weak link, but now that my medical issue is somewhat resolved I am sure that my running will quickly improve.
My week looks like this.
(#1) 1000 yds. a.m
(#4) 1250 yds. a.m
(#2) 1000 yds. a.m
I missed my swim yesterday because they were closed with the holiday, so I am going to make up a little of it today.-Brian